a proud member of theMaine Adult Education Association
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Lake Region & Fryeburg Area Adult Education

Maine Adult Education Program

in-person classes

in Personal Enrichment

Course

Guided Meditation Journey II

with Donna Shaw

Dec
13

December 13th, 2022

$5 More Info

Come escape the day-to-day stresses as you relax, escape the winter blues as you enjoy a guided meditative journey with Certified Hypnotherapist Donna Shaw. What is guided meditation? Guided meditation is simply “meditation with the help of a guide” It’s one of the easiest ways to enter into a state of deep relaxation and inner stillness, it’s one of the most powerful ways to eliminate stress, relax and simply be.

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Maine Driving Dynamics for Seniors

with Maine Driving Dynamics Instructor

Dec
6

December 6th to 8th, 2022

$30 More Info

This class is for those 65 and older. If you are not yet 65, go to Maine Driving Dynamics.

This is a 2 night class-You must be present at both classes to get the credit.

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.

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American Heart Association (AHA): Heartsaver Adult/Child/Infant CPR and AED & First Aid

with Susan Robbins R.N.

May
13

May 13th, 2023

$55 More Info

This course provides a framework for learning basic skills that may save a life or prevent further injury. You will learn first aid basics, CPR for adults, children, and infants, AED use, and emergency opioid aid. The course includes classroom instruction and practice as well as a return demonstration of skills. There is a pass/fail component to the demonstration of skills learned in the class. The class is 8 hours in length.

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American Heart Association (AHA) Basic Life Support (BLS)

with Susan Robbins R.N.

Dec
17

December 17th, 2022

$55 More Info

This is an American Heart Association (AHA) Basic Life Support Course targeted for the healthcare field audience. The course provides the foundation for saving lives from cardiac arrest. It teaches both single-rescuer and team basic life support skills in both the prehospital and in facility environments with a focus on high quality CPR and team dynamics. This is an 8 hour course.

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Maine Driving Dynamics

with Maine Driving Dynamics Instructor

Dec
6

December 6th to 8th, 2022

$40 More Info

If you are 65 or older please sign up for "Maine Driving Dynamics for Seniors"

This is a 2 night class, you must be present at both classes to get the credit.

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.