a member of theMaine Adult Education Association
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Lake Region & Fryeburg Area Adult Education

Maine Adult Education Program

Personal Enrichment

Course

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Zumba Gold

with Vicki Toole

Mar
15

March 15th to April 19th, 2021

$29 More Info

 

This class is held via Zoom, but is also recorded to be available to students who can not make the day and time of class!

Zumba® Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba® Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It's a dance-fitness class that feels friendly, and most of all, fun.  (Perfect for beginners as well).  

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Yoga_at_Your_Park_-_Bitilasana.jpg/1280px-Yoga_at_Your_Park_-_Bitilasana.jpg

Yoga for Mindful Movement

with Tracey Dubois

Mar
16

March 16th to April 20th, 2021

$29 More Info

A slow flow yoga with mindful movements to work on strength and stability.

Bio: Tracey DuBois, RYT300, Yamuna Practitioner and Barre Fitness Instructor

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Introduction to Spanish-in-person

with Meredith Morehouse

Mar
23

March 23rd to April 13th, 2021

$45 More Info

Learn the basic structure of the Spanish language, including simple grammar, vocabulary, and pronunciation—the building blocks of conversation. Classes will be interactive and taught in English and Spanish. Along the way you’ll learn about the culture, music, food, and whatever else interests you about Latin American countries or Spain! Specific content will be tailored to your Spanish language needs (e.g., for travel, work, new friends/family, school, or a fun new challenge).

Students should bring notebooks, pens and laptop/tablet (optional) 

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Maine Driving Dynamics

with Lance Lemieux

Mar
23

March 23rd to 24th, 2021

$40 More Info

If you are 65 or older please sign up for "Maine Driving Dynamics for Seniors"

This is a 2 night class, you must be present at both classes to get the credit.

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.

Original source: https://storage.needpix.com/rsynced_images/car-1509852_1280.jpg

Maine Driving Dynamics for Seniors

with Lance Lemieux

Mar
23

March 23rd to 24th, 2021

$30 More Info

This class is for those 65 and older. If you are not yet 65, go to Maine Driving Dynamics.

This is a 2 night class-You must be present at both classes to get the credit.

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.

Original source: https://upload.wikimedia.org/wikipedia/commons/d/d1/Ravioli_di_lattuga.jpg

Holy Ravioli

with Madelyn Litz

Mar
24

March 24th, 2021

$19 More Info

Learn how to make delicious spinach and cheese ravioli! It’s easy, and it starts with the dough. Your instructor will show you how to achieve the perfect dough to make ravioli. She’ll teach you how to make the filling during class and help you practice assembling these scrumptious little pillows of delight! All students will be provided with some dough so that everyone will have what they need to make their own ravioli to enjoy! Bring a container to take home your heavenly raviolis!

*Lab fee of $10 paid directly to instructor at start of class*