Hatha Yoga
with Joan Grady
Next session: April 29th to June 17th, 2025
Lake Region & Fryeburg Area Adult Education
Maine Adult Education Program
with Joan Grady
Next session: April 29th to June 17th, 2025
with Nirakazi Diliiza
Aloha! Are you interested in Hawaiian Hula dancing? Don’t miss this opportunity to learn the basics of Hawaiian Hula. Learn about the Hawaiian culture and learn simple choreography to Hawaiian songs. Hula is a great way to connect with Hawai'i, and learn the language, history and culture. Come experience the beauty of Hawaiian Hula dance and experience the Aloha spirit of Hawai'i. All are welcomed! Wear loose clothing and bring a pen and paper for note-taking.
with Jeffrey Chaplin
with Jeffrey Chaplin
with Jeffrey Chaplin
Have you started to learn chords and songs, and are you looking for more formal instruction or the next step in your guitar playing? This class will build your confidence and take you to the next level. Jeffrey will teach you about music and songs, and different styles of music, and help you advance your guitar playing ability.
with Elizabeth Converse
Ballroom Basics is a six-week session covering two ballroom dances, Fox Trot and East Coast Swing. The goal is to feel comfortable dancing through a full song - and have fun! Perfect for beginners and returning dancers - strong basics are for everyone. You will receive in-class instruction, handouts, and a weekly follow-up email. No partner or dance experience is necessary, just bring your willingness to learn!