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Introduction to Paper Quilling

with Kim Crawford

Apr
10

Next session: April 10th, 2025

Students will join Kim on a learning adventure in the art of quilling paper - rolling, shaping and glueing strips of paper to make art forms. Basic techniques will be covered, and students may create various items including cards and ornaments. Come with an open mind and a clothing top that you do not mind getting glue on! Supplies fee: $15 to be paid directly to the instructor on the first day of class.
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Restorative Yoga

with Linda Hamilton

Apr
10

Next session: April 10th, 2025

We will begin with some stretches and gentle movements to prepare, then we will do some reclined or seated poses. Using props like bolsters, blocks and blankets to support us, we will relax into each pose for 3-5 minutes where we will find a wonderful stillness in the body and mind. This activates the relaxation response in the nervous system. It restores the body’s immune system and has many other benefits. Please bring a yoga mat and any props you might have such as blocks, bolsters, blankets or towels.

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Best Clothing & Makeup Colors for Your Coloring

with Candace Sanborn

Apr
15

Next session: April 15th, 2025

Is your closet wardrobe starting to look dull? Would you like to learn what colors look good on you? In this fun and interactive class, you'll be draped in a variety of colors to learn about warmer and cooler tones to determine what types of colors look best on you. You'll also receive recommendations for eye shadows, blush and lipsticks for your coloring so you can creatively put together a more vibrant you!

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Maine Driving Dynamics (MDD)

with MDD Instructor

Apr
16

Next session: April 16th to 17th, 2025

This is a two-session class, you must be present at both sessions in order to earn the credit. The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course runs over two evenings and includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.

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Drawing for Beginners

with Donna Kantor

Apr
22

Next session: April 22nd to May 1st, 2025

It's never too late to learn! No experience is necessary or expected. A class that introduces the nuts-and-bolts approach to a structured drawing process. A variety of mediums will be used - graphite in different forms and charcoal in block, powder and vine. Materials provided for in-class use.

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Understanding Medicare

with Aaron Manning

Apr
23

Next session: April 23rd, 2025

Price not available More Info

This presentation will review the following areas: • When you are eligible for Medicare benefits • The timeline to enroll for Medicare benefits without penalties • What original Medicare does and doesn’t cover • What additional plans are available that work in conjunction with original Medicare • Financial assistance options